Discover What We Teach

Our Classes @ Yoga1 Studios

Entry Level  |  Level I & II  |  Therapeutic

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Yoga Arambha

Start/Beginning

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Yoga Sukham

Easy/Comfortable

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Yoga Kriya

Movement/Action

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Yoga Asana

Postures/Seat

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Yoga Asana

Postures/Seat

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Yoga Virya

Power/Vigorous

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Yoga HIIT

High Interval Intensity Training

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